Yudemon HRV 2.6.6
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Free Version
Publisher Description
Yudemon HRV is a unique visual and sonic tool for resonance breathing and HRV biofeedback training. It provides a fun and engaging workout for your autonomic nervous system, helping you build stress resilience and enhanced self-regulation.
You can either use the app as a basic breath timer, or connect an ECG-based heart rate monitor (like the Polar H10) via Bluetooth for full biofeedback and analytics. All data processing happens on your device, so your data is completely secure.
Yudemon's adjustable visuals and soundscapes offer infinite variations, making every breathing session feel fresh and engaging. By default, the app’s appearance automatically changes on a daily basis. Or, with Yudemon Pro, you can take full control and customize everything manually.
A healthy heart does not beat like a metronome but constantly adapts to the requirements of the present moment. Heart rate variability (HRV) biofeedback training and resonance breathing are based on the fact that our breathing has a direct impact on the rest of our physiology. By controlling our breathing in specific ways we can train our body to become more adaptable and perform better under stress. Yudemon helps you with this practice.
Yudemon HRV is the first breathing app with custom soundsapes and functional music specifically designed for resonance breathing and HRV biofeedback training. The soundscapes guide you in your breathing sessions and aim to enhance the effects of the practice.
New visuals, soundscapes, and effects will be released on a regular basis. Biosensor integration for full biofeedback and soundscapes that respond to your physiology in real-time are currently under development and will be added in a future version.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Mar 25, 2024
Version 2.6.6
Updates in 2.6:
- Integration with Apple Health. Yudemon can now log "Mindful Minutes" for completed session time.
- Added a new Haptic Timer that allows for breath training using the vibrations of the phone as cues.
Updates in 2.6.6:
- Added a check that automatically detects and removes corrupt data from Journey Sessions that didn't complete properly
- Minor UI updates.
About Yudemon HRV
Yudemon HRV is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yudemon HRV is Yudemon LLC. The latest version released by its developer is 2.6.6.
To install Yudemon HRV on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-25 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yudemon HRV as malware if the download link is broken.
How to install Yudemon HRV on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Yudemon HRV is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Yudemon HRV is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
